Asifa is a Registered Physiotherapist who received her physiotherapy training from the University of Western Ontario in 1998. She also received a degree in Biology/Kinesiology from Simon Fraser University in 1995. Asifa is certified in Anatomical Acupuncture from the Acupuncture Foundation of Canada and has advanced training in IMS/trigger point dry needling. She is a Clinical Pilates instructor and is trained in mat and reformer STOTT Pilates rehab exercises.
Asifa uses a hands-on approach and listens to each of her client’s goals when providing an individualized treatment program. Her unique treatment plans consist of a combination of manual therapy, soft tissue techniques, anatomical acupuncture, intramuscular stimulation, therapeutic modalities (laser, ultrasound, electrical stimulation), taping and therapeutic Pilates exercises.
Asifa has over 20 years of clinical experience in treating neck and back injuries, whiplash, sports injuries, arthritis and post-operative rehab.
Outside the clinic, Asifa can be found hiking the North Shore trails, walking the seawall with friends, or practicing yoga and Pilates.
Asifa is a Registered Physiotherapist who received her physiotherapy training from the University...
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Dr. Sheheen Mithani brings over 20 years of experience to the Flexable Team. Areas of focus include Hormone Balance, Digestive Concerns, Stress and ANS overstimulation, and Emotional links to disease. She frequently uses Homeopathy, Nutrition, Bowen Therapy and various forms of Applied Kinesiology to find and treat underlying causes of ill-health.
For patients interested in hair regrowth, she offers a comprehensive program to stimulate hair growth and minimize hair loss. Lab testing, nutritional supplementation and injection therapy with PRP and homeopathics provide exceptional results. Patients are encouraged to book in for a complimentary info session prior to beginning treatment.
Dr. Sheheen Mithani brings over 20 years of experience to the Flexable Team. Areas of focus inclu...
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Omid is a dedicated Certified Personal Trainer and Physiotherapist Assistant with a strong passion for promoting health and wellness. Holding certifications as a Certified Corrective Exercise Specialist and Certified Functional Movement Specialist, He possesses a unique skill set that enables him to provide comprehensive care and support to his clients.
With a holistic approach to well-being, He specializes in creating personalized fitness programs aimed at enhancing strength, flexibility, and overall fitness. His expertise extends to myofascial stretch therapy, which targets muscle tension and mobility, and infrared sauna sessions, known for their detoxification and relaxation benefits.
In his role as a Physiotherapist Assistant, He collaborates closely with experienced physiotherapists, ensuring that patients receive tailored care during their rehabilitation journeys.
Committed to continuous learning, He stays updated with the latest industry trends and research, guaranteeing evidence-based strategies for his clients’ well-being. Whether you’re recovering from an injury, looking to improve your fitness, or seeking specialized therapies like myofascial stretch or infrared sauna sessions, He is here to guide and support you on your path to a healthier, stronger, and more balanced life. Reach out for inquiries or consultations to embark on your wellness journey.
Let’s work together to achieve your fitness and wellness goals!
Omid is a dedicated Certified Personal Trainer and Physiotherapist Assistant with a strong passio...
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